
This is a class for the sensitive who feels overwhelmed by all they feel and the individual who feels ungrounded at times in daily life. And if you're a student of life, this will still likely benefit you. I've now had mystics from half a dozen traditions share a practice similar to what I'll be teaching.
In this 1 day class, you'll learn and internalize a reliable simple process to reset your system (energetic and nervous system) at your will.
Meaning, you can go from overwhelmed or ungrounded to centered and in flow in less than a minute regularly, once you practice & understand the process.
And this does not involve long meditations, medications, or any other fancy New Age or bio-hacky thing.
It's a way of learning to reclaim your attention and then reset your energetic space, which then resets your physiology and brings you back into control of your daily life.
A few years ago, I was overwhelmed by the world. I was too damn sensitive.
I had to track everything to not have a panic attack: the weather, the brightness, the number of people anywhere I was going, traffic patterns...
It was exhausting. Life was a fraction of what I wanted it to be.
By a sequence of random events, I found my first spiritual teacher who taught me about the grounding cord. Without any further guidance, I started applying this tool and noticed big benefits. About 70% of the problems in my life related to my sensitivity disappeared.
I'd still have problems here and there, but life became easier. I needed anti-anxiety meds less often and could do more things.
It would take several more training programs and lots of practice for me to increase this to 95+% effective. And this was by combining what I learned in several different schools: my 2 clairvoyant schoools, my life coaching school, my NLP trainings, my Provocative Change work training and a number of books that explored energetics in greater detail.
It was affirming for me. Soon I realized that the same sensitivities that kicked my butt at one point could also help me get what I want more easily...
Energy is the first language of the universe. Before things come into form, they start as energy.
So if we learn to move energy, our life can be in perpetual flow.
Until our subconsicous learns to automatically move disruptive energy from our system, so we can easily go about our day, we aren't in control of how things go for us... or at least nowhere near as in control as we can be.
A lot of people are aware of certain strategies to return to a centered and relaxed state, like:
Meditation
Rest
Exercise
Breathwork
Yoga
Sound healing
Nature
Pets
Play
Funny social media
Food and substances
Medication
The problem is that all of those tools don't work when it matters most: THE EXACT MOMENT IN TIME THE OVERWHELM/UNGROUNDEDNESS IS HAPPENING
This creates persistent stress. It's a sad way to live.
I've tried to explain to people what I do. It truly only takes 30 seconds to a minute. But without the practice and feedback in the beginning, the person will typically feel good as I guide them through it and then not internalize the process so that it becomes easy for them. We have so much going on that it's common to forget something not long after hearing it until things click.
This training has been outlined specifically for ease of internalizing this process. In 1 day, you will have a process that is highly effective at reducing overwhelm and bringing you to a state of centeredness, so you can be more empowered in the choices you make and the way you live your life.
You will learn the core components to this process...
Returning awareness to yourself
Releasing (and not taking on) the energy of the people and space around you if it's not what you want
Resetting your energy through Source connection, so that these situations can become light and uplifting
Your own energy -- Most people (especially sensitives) are so consumed by the world around them that we don't know where others end and we begin.
This is your opportunity to become more embodied. It's healing & empowering.
It's the class I'm called to teach because this process (which I've refined over many years) got me my life back...
It has allowed me to do spontaneous activities with minimal concern for overstimulation since I know I have a process to help me.
My relationships have improved since I'm not wincing in discomfort because of feeling everyone's emotions.
I no longer need anti-anxiety medication because this works faster without negative consequences.
(You don't have to do any of the things I've said above. And I only started making more polarizing decisions (like throwing away all my Klonopin) after I felt confident in how well I could handle the world.)
AND... it helps to have a training design expert as a friend! This entire training is specificaly pieced together for different styles of learning & to engage the conscious & unconscious mind, so that learning is efficient and deep.
It will go from 10am-5:30pm with several breaks, including a 90 minute lunch break.
The class will be largely experiential. Meaning I'll share a little bit on the topic, then you'll practice. It's the practice that matters. It's the practice that will let you start doing this in everyday life.
The class will be recorded if you'd like to review anything later. This will go into a member's area where you can continue the conversation from the class of what's working for you related to the process and what you need support on. You'll get feedback from me and from people who have been going through the steps too.
You'll also get a follow up call with me a few weeks after to make sure everything is working as you need it to. This is truly meant to be integrated into everyday life.
The class is $150. I put a lot of time into developing this. It's effective. It might even be life changing based on where people are currently at.
Learning become fully embodied is the starting point. This class alone will allow that. The next step is learn to have all that energy that overwhelmed you previously work for you...
Energy is like electricity... It can electrocute someone if they don't know what they're doing... AND it can power a whole world when oriented correctly.
There's even more fun to be had once you figure this piece out, just as a forewarning :)
If you have a question, pop it into the chat box or email me ([email protected]) or text (512-706-9415). I'm happy to clarify if this is right for you. (also I prefer teaching than writing these explanations... but this is how you decide if it's right for you!)
P.S. I don't typically do refunds. If something crucial comes up, reach out. Happy to use a sign up amount as a credit to something else I offer (like coaching or healing). Though this is by far the most useful thing I think for most people to invest in.